Only when the true self becomes known, viscerally, does a deep feeling of connectedness and dignity come in to all that you do in the world. Once this deeper feeling is online, there comes with it a respect for your uniqueness, your pace, and your purpose. No longer do you succumb so easily to outer pressures and live through someone else’s ideals.
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What is your relationship to anger? Does it burn you out? Does it flare up when you feel pushed on? Does it dissipate as quickly as it arises, or does it smolder and linger as a burning resentment?
Anger is one of the most misunderstood emotions.…
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Many people struggle with finding a happy, sustainable partnership. You’re not alone if this has been the case for you. In my private life and private practice, I’ve witnessed many a relationship fall apart in a flurry of misunderstanding, confusion, and pain.…
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