When we think about creating good boundaries, most of us have an idea that “strong” boundaries are fixed boundaries – this idea is woven into the mainstream culture, a sense that who we are is mostly static and so things …
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Nina Handwerk: Brennan Healing Science Practitioner
Lately I have seen (and perhaps you have too) a lot of threads and posts online where a white person is called out on their ignorance or bias by someone else….and time and time again, I’ve witnessed that rather than …
There is a misconception out there that ‘intuition’ is kind of an interesting hobby, something to develop only when you have the time to do so and the privilege to do so.
The truth is that our intuition is much, …
If you look back on your previous relationships that didn’t work out, what prevented them from going forward? You may think “incompatibility” or “dishonesty.” And while there are incompatibilities and dishonesties and many other legitimate deal breakers, the preventable thing …
There’s no doubt about it. Breakups are deeply unsettling, evoking feelings of rawness, grief, discomfort, even existential terror. All of us long for a feeling of protection in life. The old relationship energy we were in, even if it was …
As the year wanes and the nights get longer, it’s easy to feel the energy of transition all around us. From life to death, lightness to seriousness, soul transitions take all shapes and forms. On the global level our earth …
What is your relationship to anger? Does it burn you out? Does it flare up when you feel pushed on? Does it dissipate as quickly as it arises, or does it smolder and linger as a burning resentment?
Anger is …
There’s no doubt about it. Breakups, falling-outs with friends, and all types of endings are usually deeply painful experiences for all parties involved. Most of us avoid thinking about it until it happens to us, and then, bam! We are …
On the path of healing, most of us will run up against resistance…and for some, it’ll come up with a capital R. Resistance takes on many forms in our thoughts, emotions, and physicality. It might just be a heavy feeling …
After the family has cleared out of your home, the Christmas Tree or Hannukah Menorah has been taken down, the decadent meals have long since digested, there comes a moment after the whirlwind of the Holidays when you may come …
A major theme in my work is helping people develop a connection to inner guidance, and a sense of how the divine works in their lives.
Are you someone who is seeking a deeper feeling of Spirit moving through your …
How do I really take care of myself? Why do I get derailed so easily? Why am I tired? Why can’t I stop [insert unwanted habit here]?
All of us have so many ways of ‘checking out,’ …
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