After the family has cleared out of your home, the Christmas Tree or Hannukah Menorah has been taken down, the decadent meals have long since digested, there comes a moment after the whirlwind of the Holidays when you may come back to yourself and think “what now?”…
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I have noticed in my work over the years that people who identify as “highly sensitive” or “psychically open” are often prone to moodiness, overwhelm, irritation, and struggle in daily life. And I have experienced this myself. When we, as highly sensitive people, are in a constant struggle to manage our moods, fatigue, and over-sensitivity, the world misses out on our unique gifts and contributions.…
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