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Nina Twombly: Brennan Healing Science Practitioner

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Rebuilding Your Heart

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There’s no doubt about it. Breakups are deeply unsettling, evoking feelings of rawness, grief, discomfort, even existential terror. All of us long for a feeling of protection in life. The old relationship energy we were in, even if it was unhappy or unhealthy, was familiar!…

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3 Techniques to Cleanly and Happily Move On

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There’s no doubt about it. Breakups, falling-outs with friends, and all types of endings are usually deeply painful experiences for all parties involved. Most of us avoid thinking about it until it happens to us, and then, bam! We are taken for an emotional roller coaster ride when the next ending presents itself.…

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How To Mindfully End a Relationship

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Stepping away from a dysfunctional, or only partly functional relationship, is one of the greatest gifts you can give to yourself. Yet it can be extremely difficult to do, no matter how much suffering is happening in the relationship. Why is that?

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Nina Twombly: Brennan Healing Science Practitioner